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How to console someone who is sad

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Web. Listening closely to someone, especially someone who is upset, takes patience and care. Holding eye contact may not be appropriate, as someone who is upset may feel vulnerable or embarrassed. Sit with someone quietly, ideally beside them. Make sure your body language is relaxed, and don't move around. [15]. Web. Web.

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Web. Words of support and encouragement offer some of the greatest comforts to someone who is grieving. 7. "I heard the news, my friend. I can't even begin to understand what you are feeling, but I want you to know that I'm here for you. I'm sending you my prayers and condolences. I'll be checking in on you to see how you are doing.".

How To Comfort & Console Someone With Depression 1. Understand their condition Read personal essays, narratives, and descriptions of depression to help understand your friend's hardships. This is an essential tool to console anyone with depression and convince yourself recovery is possible.

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Words of support and encouragement offer some of the greatest comforts to someone who is grieving. 7. "I heard the news, my friend. I can't even begin to understand what you are feeling, but I want you to know that I'm here for you. I'm sending you my prayers and condolences. I'll be checking in on you to see how you are doing.". . .

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You don't have to say anything, and sometimes not saying anything at all is the best thing you can do. Being there and offering your silent support allows your loved one to work through their emotions as they grapple with their loss. 2. Empathize Putting yourself into the shoes of your loved one may help you see things through their eyes.

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. Words of support and encouragement offer some of the greatest comforts to someone who is grieving. 7. "I heard the news, my friend. I can't even begin to understand what you are feeling, but I want you to know that I'm here for you. I'm sending you my prayers and condolences. I'll be checking in on you to see how you are doing.".

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Exercise is especially helpful, so try to get your depressed loved one moving. Going on walks together is one of the easiest options. Be gently and lovingly persistent—don't get discouraged or stop asking. Pitch in when possible. Seemingly small tasks can be very hard for someone with depression to manage. Web. Web.

So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, "I know you're having such a hard time with this," or "I'm sorry you're hurting so much." Also affirm that you hear what they're saying by saying it back to them in your own words. So if your wife, who's in tears, says:. Web.

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What to Say to Someone Who Is Suicidal A Word From Verywell Often the simplest way to initiate a conversation is to be direct: Ask your friend if they are depressed. Don't accuse, threaten, blame, or make light of what your friend is feeling. Let them know that you care and that you are there to talk about it if they want to.

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1. You're right, this sucks. The generalization is that men are problem solvers, and women are listeners. People who are depressed don't want problem solvers — they've usually run through all the. Web.

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So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, "I know you're having such a hard time with this," or "I'm sorry you're hurting so much." Also affirm that you hear what they're saying by saying it back to them in your own words. So if your wife, who's in tears, says:.

It's okay to feel sad. Sadness doesn't make you weak. It's only an expression of your feelings when you're disappointed about something. Most people have a particular mindset, feeling that they shouldn't act sad even when they are. Let your friends know it's okay to feel sad when they're not happy.

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You don't have to say anything, and sometimes not saying anything at all is the best thing you can do. Being there and offering your silent support allows your loved one to work through their emotions as they grapple with their loss. 2. Empathize Putting yourself into the shoes of your loved one may help you see things through their eyes.

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Web. What to Say to Someone Who Is Suicidal A Word From Verywell Often the simplest way to initiate a conversation is to be direct: Ask your friend if they are depressed. Don't accuse, threaten, blame, or make light of what your friend is feeling. Let them know that you care and that you are there to talk about it if they want to.

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1. You're right, this sucks. The generalization is that men are problem solvers, and women are listeners. People who are depressed don't want problem solvers — they've usually run through all the. What to Say to Someone Who Is Suicidal A Word From Verywell Often the simplest way to initiate a conversation is to be direct: Ask your friend if they are depressed. Don't accuse, threaten, blame, or make light of what your friend is feeling. Let them know that you care and that you are there to talk about it if they want to.
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Web. Web. 1. You're right, this sucks. The generalization is that men are problem solvers, and women are listeners. People who are depressed don't want problem solvers — they've usually run through all the.

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So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, "I know you're having such a hard time with this," or "I'm sorry you're hurting so much." Also affirm that you hear what they're saying by saying it back to them in your own words. So if your wife, who's in tears, says:. Web.
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